Sunday, September 27, 2020
Compassion Might Not Matter Nor Exist - The Case of Trump
Saturday, September 19, 2020
Dyson Universe
If you built a Dyson Sphere around every star in the universe, that would be a Dyson Universe. That would be a terrifying thing.
Saturday, September 5, 2020
With alcoholism every fight is a major fight
It feels like 20 years of pent up frustration coming out every single day. That's living with an alcoholic. If they stop drinking, after the dangerous withdrawal is over, probably there will still be fights. However, the fights will become reasonable.
Friday, August 28, 2020
Is it heaven or hell
I died and wasn't told if I was going to eternal heaven or eternal hell. I was only told it was one of the two. I told another traveller, "I'm afraid." He was a jolly man who said, "but there is no eternal hell. Don't be afraid." I walked into the mansion where I would reside. The jolly man walked to the opposite hallway. I saw a fridge filled only with ice, and thought, "I wonder if I went to hell and that man went to heaven. I'll go down the hallway to check out his palace." His was equally nice and had better luxuries. I sat there as more people walked in the room. First 5 men, then two women. The men were jolly, so I thought, "this is the good life". The women were suspicious of all the men, so I thought, "for these women, this is not heaven. But I wouldn't mind them being here." I woke up. It was a dream, but perhaps a prophetic one.
Thursday, August 27, 2020
Autobiographical vignettes - Breakfast At Tiffany's
I was at a party with Bob and John Ahn, and I said to John Ahn, “We got nothing in common, no common ground to start from, and we’re falling apart.” And he said, “What about Breakfast at Tiffany’s?” I said, “I think I remember the film, and as I recall, I think, we both kinda liked it,” and he said, “Well that’s one thing we got.”
Wednesday, August 26, 2020
People want to feel sorry for you
If you are truly honest with people, they will pity you as a way to dominate you. If you are better than them in every way they'll invent some way to pity you or ignore the good news you give them.
I think this is why people bullshit to make themselves look great. It's not just that they want people to be jealous. They also don't want people pitying them. I am courageous enough to be fully transparent even though almost everyone pities me for it. It's their problem, not mine.
I used to think I felt sorry for myself because other people felt sorry for me. In other words, I thought, "It sucks when people pity me. My life sucks because of their pity." Then, once I got everything I wanted in the world and people still pitied me, I no longer pitied myself for it. Then I realized that my self pity wasn't because of their pity. It was independent. I knew this because people still pity me, but I no longer care. Self pity is our own creation. I have had it and it was nobody's fault but mine. Now, other people pitying me is totally their fault. In fact, their pity for me would have been there all along either way. I didn't cause it.
Wednesday, August 19, 2020
Proper breathing helps flat affect
Flat affect is where the emotions, facial expressions, and energy are blunted. It happens with various psychiatric disorders. If you breathe from the diaphragm, ribs, belly, pelvic floor, back, and chest, you have more energy and less flat affect. You may be thinking, "Don't breathe into your chest!" But you are incorrect. Here's a video on proper breathing:
It changed my life. I'm more confident, relaxed, energized, emotionally expressive, calm, content, and even down-to-Earth. It takes a long time to fix all the various breathing issues, and Dr. Duvall has many videos correcting these things. I highly recommend them. I noticed after watching myself on video before and after fixing my breathing that I have less flat affect now. Also less monotone and better speaking voice.